Courtnaé Paul is a young and talented b-girl from Durban, South Africa, who is taking the world of dance by storm. She is part of a growing movement of female breakdancers who are smashing gender stereotypes and inspiring girls around the world to follow their dreams. With her remarkable talent, infectious energy, and larger-than-life personality, she has won numerous breakdancing titles and accolades, and has become a household name in the breakdance community. The article also provides insights into what a b-girl is and how Courtnaé trains and maintains her physical fitness. She also gives advice to other women who are trying to break into this male-dominated field. Courtnaé’s story is an inspiration to all aspiring dancers out there, and as breaking grows and reaches more corners of the globe, it has the potential to uplift and empower our youth. Read more about Courtnaé Paul’s journey on Womens Health.